Do You Find Yourself Feeling Alone or Depressed Staying-at-Home? Many mothers struggle with feelings of isolation, sadness, guilt, shame, discouragement and overall failure. Another ailment among…
Which is Better: Staying-at-Home With Your Kids or Working? Whether you are a stay-at-home mom, or you work outside of the home there are pros and…
Family & Finances• Parenting• Uncategorized
The Honest Truth About Being a Stay-at-Home Mom
January 5, 2019I have been a stay-at-home mom for the past 15 years. I currently have children in high school, middle school, elementary, and a one-month old baby…
Health• Health & Fitness
Why is Weight-Loss So Hard? Understanding Your Metabolic Set Point
November 27, 2018Which of the Following Phrases About Weight-Loss Have You Heard Recently? “You aren’t exercising enough.” “You need to be more disciplined in your eating and exercise.”…
What on Earth is a Meal Plan? I don’t know about you, but one of the hardest things for me as a mom used to be…
Do You Take the Time to Exercise? If you are like most individuals in today’s world there seem to be so many things pulling you in…
What are Your Thoughts About Food? What if you could eat when you want and what you want and stay the perfect size, shape and figure?…
My Personal Story With Body Comparisons I learned from a very early age the game of body comparisons. I have been into fitness since I was…
*This post contains affiliate links, including Amazon, that we will give us a small commission if you purchase from the link. What Comes to Mind When…
Putting Myself Out There and Being Vulnerable When we take a leap and put ourselves out there (make ourselves vulnerable) to hear how others view us,…