*This post contains affiliate links that would give us a small commission if you should choose to purchase* 3 Simple Diet Hacks that Will Change…
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The Real Reason Calories In/ Calories Out Aren’t Working For You
February 14, 2019The REAL Reason Most People Will Never Lose Weight on Calories IN/Calories OUT alone “I don’t get it! I put my height and weight into the…
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Why You Shouldn’t Try That Detox Diet Everyone Else is Having “Success” With
January 16, 2019Is a “Detox Diet” the Answer for You? You just got through the holidays but you feel like a glutton and noticed your pants don’t fit…
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Why is Weight-Loss So Hard? Understanding Your Metabolic Set Point
November 27, 2018Which of the Following Phrases About Weight-Loss Have You Heard Recently? “You aren’t exercising enough.” “You need to be more disciplined in your eating and exercise.”…