What are Your Thoughts About Food? What if you could eat when you want and what you want and stay the perfect size, shape and figure?…
Health & Fitness
The Four Most Important Foundational Nutritional Principles No Diet Will Ever Teach You
June 9, 2018What Nutritional Principles Have You Learned From the Media? The internet and fitness industry is riddled with these types of misguided statements. Whether it is a…
It seems like it has almost become taboo to not have tried or be up on the latest diet plan. In a culture that worships thinness and…
Does This Sound Familiar? Have you ever been on a diet to lose weight for an upcoming event, started to shed the pounds and felt good…